Kriya Yoga for Everyone by The Master's Pen
Author:The Master's Pen [Pen, The Master's]
Language: eng
Format: epub
ISBN: 9781543412475
Publisher: Xlibris US
Published: 2017-05-02T04:00:00+00:00
WITNESSING THE FLOW OF MIND
Witnessing the thought process means, to be able to observe the natural flow of the mind, while not being distracted and disturbed in this ocean of calm.
This state brings on a peaceful and serene state of mind, that allows the deeper aspects of meditation and Samadhi to unfold. In this state of being, we can reveal and uncover that which is beyond thought (transcendence).
To meditate is to still the breath and mind of all thoughts!
This seemingly unattainable state leads us to truth and the Ultimate Reality of Self.
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